XTERRA Boney Mountain Trail Run

1/9/2011 - XTERRA Boney Mountain Trail Run.

Running review is below with some tips for those of you who consider to run this race, about half a marathon,  in the future:

Distance: 13.1 miles (Garmin GPS measured 12.9miles)

Course: Start at Rancho Sierra Vista/Satwiwa National Park, run up the steep trail to Boney Mountain and run down to the finish line. ( the course of the run is a loop) 

Elevation profile: Net gain ~0 ft,start run and finish run at 800ft, run up to a maximum of 1,816ft and total run elevation climb of 2,677ft

Crowd: Hard core trail runners

The easy part: Great weather

The challenging part: You will be running uphill ~1,500ft over 4 miles straight. To emphasize this point here is how the organizers view it:"This event is the Grand Daddy of the series, not for the faint of heart, but if you dare to enter you'll experience some of the most scenic back country in the Santa Monica Mountains"

Food, before: Gatorade

Food, after: Burger and mashed potatoes

Price: $60 or $70 on race day

Pacers: No

Timing:Basic stop watches, no high tech chips or anything

Qualifying: No

Official website: XTERRA Boney Mountain Trail Run

My 2 cents: The highlight of the run, rightfully so,  is the 4 miles uphill run on the steep trail up to Boney mountain. However, don't underestimate running up the hill in miles 2-4, keeping steady pace is a  key.

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