Sunday, January 16, 2011

13.1® Series - Los Angeles - Half Marathon

1/16/2011 - 13.1® Series - Los Angeles - Half Marathon
Running review is below with some tips for those of you who consider to run this race, half a marathon,  in the future:

Distance: 13.1 miles (Garmin GPS measured 13.16miles)
Course: The 13.1® - Los Angeles start and end along the shores of the Santa Monica Bay. Start running south to the world famous Venice Beach area and turn east to run along Venice Boulevard into Mar Vista and Palms. Turn around around mile 7 at Culver City,  and run back on Venice Blvd to the end at Windward Circle in Venice.
Elevation profile: Net gain ~0 ft,start run and finish run at 20ft above sea level, run up to a maximum of 120ft and total run elevation climb of 150ft
Crowd: Mixed. This is a walkers friendly race (min pace of 16 mi/mil) so among the elite runners you will find many who will enjoy a casual walk at sunny SoCal
The easy part: Flat course
The challenging part: Some of us don't like the idea of running back and forth over the same course. This race will take you up Venice Blvd and back over exact same course.
Food, before: Energy Bar
Food, after: Salmon
Price: $65 through August, $80 August-January, $100 race week
Pacers: No, but you can start with a cohort in the start
Timing: Electronic chip attached to the back of the bib (no shoe chip)
Qualifying: No
My 2 cents:Watch your pace, a flat course is very inviting to fly the first few miles only to find out that you have many more to finish

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