Runyon Canyon Park ~5.5 miles Run

6/16/2011 - Runyon Canyon Park, Los Angeles,California.

True muscle endurance, running up Runyon Canyon on the Unit path (west trail)  and one more time through the east trail. totaling 5.5 miles.

Distance: 5.47 miles

Course: Start the run at the intersection of La Brea and Hollywood Blvd, run east to Vista Ave and turn right heading up to the park. Once in the park start running up on the paved road and shortly after take the left hand turn to the Unit trail. Run all the way up and then down on the paved road, to run up again through the steps trail on the east side of the park.

Elevation profile: net zero, climb of 1,320 ft

Crowd: Recreational runners and walkers

The easy part:

The challenging part: The Unit path can be technical and is very steep. The east trail is running up steps.

Price: N/A

Pacers: N/A

Timing: Self

Qualifying: N/A

Official website: N/A

My 2 cents: The Unit path is where the focus of the run should be, it is a technical and steep climb that may mislead you to believe you are "there".... run strong, one step at a time
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